Want to control your acne? Well, I have good news, not only because you can control it, but you can also remove it for good. In this article we explain how you can lograrlo.Asi not miss reading this article to the end.
Does acne make your life miserable? There are many acne treatments and control many products on the market, each promises to cure your acne, but unfortunately many of them only give you a temporary solution and often eventually aggravate the problem.
Can acne be cured?
A few years ago I would have said that unfortunately, as even today scientists are still not sure what causes acne. Most agree that it is related to a hormonal imbalance that occurs during puberty. But still no explanation for why some teenagers are more affected than others. But the good news is that someone who suffered from acne for a long time, finally managed to find a permanent cure for acne and not only control acne itself.
Then we will give some important guidelines on acne and finally will know the story of how one person found the ultimate cure acne. (At the end of this article).
Acne control diet
Your diet is important in controlling acne. Previously it was thought that fatty foods like pizza and other fast food can cause acne. Recent studies have shown that this is not true. However, these foods are "empty calories", ie they do not deliver vitamins and nutrients that are useful to the body.
To help combat acne from your skin, you need first is to provide good nutrition. So that fruits and vegetables are necessary to control acne. One of the most important vitamins to prevent acne is definitely vitamin B5. You can take it as a supplement. Eating fish is also beneficial, as omega 3 is important for healthy skin. Also avoid drinking too much milk. Milk contains certain hormones that can cause breakouts.
Regular cleaning is the best treatment for acne control.
Use gentle cleansers acne face wash. Generally, using a cleaner in the morning and evening gives better results. If it does not help too often, as it can only irritate the skin.
Benzoyl peroxide cleansers work best. You can get acne cleansers in any pharmacy or supermarket.
Like I said before someone discovered a cure for acne. This person suffered from acne for over 10 years and through their research of several years, was finally able to find an all natural cure for acne, while healed itself and already thousands of people who have been cured thanks his magnificent treatment.
